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Jeff Keller

Attitude Is Everything

Motivation & Inspiration
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Attitude Is Everything

by Jeff Keller

Change Your Attitude... Change Your Life!

Published: December 20, 2024
4.3 (68 ratings)

Book Summary

This is a comprehensive summary of Attitude Is Everything by Jeff Keller. The book explores change your attitude... change your life!.

what’s in it for me? harness a positive mindset and achieve personal and professional success.#

Introduction

why do some people thrive no matter the circumstances while others struggle to make progress? why does the same situation inspire confidence in one person and frustration in another? the difference often comes down to attitude – a powerful force that shapes how we perceive and interact with the world around us. your attitude can influence your decisions, your relationships, and your ability to achieve your goals, making it one of the most critical factors in creating the life you want.

whether you approach life with optimism or negativity directly impacts the opportunities you see, the challenges you overcome, and the successes you achieve. think of it as a mental lens that colors every event, interaction, and decision, affecting your relationships, goals, and overall happiness. the good news? your attitude is not fixed. with the right mindset and actions, you can consciously shift it to create a more fulfilling and successful life.

in this chapter, you’ll learn how cultivating a positive attitude can unlock potential, how your thoughts and beliefs shape your reality, and why commitment and visualization are essential tools for achieving your goals. you’ll also discover how to find opportunities in setbacks, break free from the cycle of complaining, conquer fears, and harness the power of positive influences to fuel your success.

ready to challenge your attitude? then, let’s get started.

your attitude shapes your world#

at a coffee shop one afternoon, sara and sam sat at separate tables, served by the same waitress. both waited the same amount of time for their meals and received identical service. yet, while sara left smiling, refreshed, and energized, sam stormed out irritated and dissatisfied. the difference wasn’t in the food, the service, or the setting – it was in their attitudes. sara approached her day with optimism, exuding positivity in her demeanor, while sam carried negativity with him, souring his experience at every turn.

your attitude functions as a mental filter, influencing how you perceive and respond to life’s events. a positive attitude focuses on opportunities, solutions, and gratitude, while a negative attitude dwells on problems, faults, and limitations. this perspective colors and actively shapes your experiences. a positive attitude can open doors to joy and success, while a negative one can cloud your judgment and limit your potential.

interestingly, we all begin life with a “clean window,” a natural ability to approach challenges with curiosity and resilience, like a child learning to walk. over time, criticism, rejection, and disappointment can “dirty” this window, leading to frustration and self-doubt. if left unchecked, these negative influences can obscure your ability to see possibilities and achieve your goals.

but you control your attitude, and with effort, you can “clean your window.” start by identifying sources of negativity in your life and replacing them with positivity. recognize that no matter how tough circumstances may be, you have the power to choose a perspective that supports growth and happiness.

ultimately, cultivating a positive attitude is the foundation for achieving your potential. when you actively maintain this mindset, life becomes brighter, goals seem more attainable, and you position yourself to succeed.

you attract what you consistently think about#

earl nightingale, a renowned success speaker, once distilled the secret to success into just six words: “we become what we think about.” this idea, simple yet profound, reveals that your thoughts act as a magnet, attracting experiences and outcomes into your life. whether you focus on achieving goals or dwell on fears and doubts, your dominant thoughts shape your reality.

your mindset operates like a compass, steering your actions toward what you believe is possible. for example, if you repeatedly think about earning a specific income, like $30,000 per year, your thoughts guide the choices and actions that make it happen. on the other hand, if you aspire to earn more but don’t believe it’s achievable, that disbelief becomes a self-fulfilling barrier.

this principle, often called the law of dominant thought, emphasizes that the thoughts occupying your mind most frequently will direct your life. a fleeting positive idea can’t override hours of negativity. to attract meaningful results, positivity must become a habit, consistently reinforced.

changing your thinking starts with awareness. pay attention to self-talk, replacing negative or self-limiting thoughts with empowering affirmations. complement this by immersing yourself in uplifting materials, such as motivational books or audio programs, to reinforce positive habits.

remember, thought alone doesn’t guarantee success – it must inspire action. belief drives you to take steps aligned with your goals, even when challenges arise. by choosing to focus on thoughts that empower rather than limit, you can steer your life in a direction of growth, achievement, and fulfillment.

visualize success to achieve your goals#

singer celine dion once shared that from the age of five, she vividly pictured herself performing in front of massive crowds and achieving global success. this wasn’t arrogance – it was a lifelong habit of visualization, a mental technique that involves creating detailed images of the outcomes you want to achieve. athletes, performers, and business leaders use this technique to align their actions with their aspirations, and you can too.

visualization involves creating “mental movies” where you vividly see, hear, and feel yourself achieving your goals. these mental images shape your beliefs and actions, helping you take the steps necessary to turn visions into reality. for instance, if public speaking makes you nervous, replace images of failure with a mental movie of confidently delivering a speech to an engaged audience. over time, this positive visualization helps you act with assurance.

the mental images you create come from past experiences, but you have the power to revise them. a childhood memory of criticism might be influencing your current actions, but by reframing it as a learning experience rather than a reflection of your worth, you can overwrite its impact.

to make visualization more effective, use physical aids. for example, comedian jim carrey famously wrote a $10 million check to himself as motivation before achieving that level of success. you can create similar reminders to reinforce your mental images.

visualization requires practice and patience. spend time daily visualizing your goals with clarity and emotional intensity. by aligning your thoughts with your desires, you’ll naturally begin to act in ways that bring those visions to life.

commit to your goals and seize opportunities#

david baldacci, a best-selling novelist, didn’t achieve his success overnight. for more than a decade, he committed himself to writing every night from 10:00 p.m. to 2:00 a.m. while working as a lawyer and raising a family. despite facing numerous rejections, he persisted, refining his craft until he sold millions of copies of his books and had his work adapted into blockbuster films. his story illustrates the transformative power of commitment.

commitment means the unwavering willingness to do whatever it takes – ethically and legally – to achieve your goals. it’s about making a firm and deliberate decision, at the deepest level, to see your goal through, no matter how many steps it takes. this mindset sets the stage for persistence, which is the action you sustain after making that commitment.

when you fully commit to a goal, opportunities begin to appear. you’ll notice people, ideas, and circumstances aligning with your vision. this isn’t magical thinking, though – it demonstrates how commitment focuses your mind and helps you recognize and act on opportunities you might otherwise miss. success requires persistence, effort, and the resilience to overcome inevitable setbacks.

to make commitment work for you, choose a goal you’re passionate about and decide to pursue it relentlessly. avoid conditional promises like “i’ll try for six months.” progress may take longer than expected, but sticking with it separates those who succeed from those who quit.

commitment doesn’t guarantee an easy path, but it does ensure you’ll move forward. with focus, action, and persistence, you’ll create the opportunities needed to achieve your goals.

finding opportunity in every setback#

when dave bruno survived a devastating car crash that left him with life-threatening injuries and enormous medical bills, his future seemed bleak. unable to work and forced to declare bankruptcy, he could have given up. instead, he used the experience to start a business that aligned with his lifelong passion for motivational quotes. years later, his “success gold cards” business had sold millions of products, turning personal tragedy into triumph. his story demonstrates a powerful truth: every adversity carries a hidden opportunity for growth.

problems and setbacks often feel like insurmountable obstacles, but they can also be wake-up calls prompting change and growth. adversity forces you to step back, reevaluate, and take action you might have otherwise avoided. for example, losing a job can lead to starting a successful business, or missing out on a dream home might lead to finding a better one later.

adversity serves you in seven key ways: it provides perspective, teaches gratitude, reveals hidden strengths, motivates change, offers valuable lessons, opens new doors, and builds confidence. while challenges may initially feel overwhelming, they often bring unexpected benefits, such as improved resilience or a new direction in life.

when facing difficulties, resist the urge to dwell on negativity. instead, pause and ask what you can learn or gain from the experience. this shift in perspective helps you find the hidden opportunity within the problem. remember, setbacks aren’t the end but the beginning of growth and transformation.

stop complaining and focus on solutions#

pedro, an immigrant from honduras, worked tirelessly to help his family and others in his homeland after hurricane mitch devastated the region, leaving his relatives homeless and without basic necessities. despite facing unimaginable challenges and uncertainty, pedro chose not to complain. instead, he focused on solutions, becoming a source of positivity and action. his story shows us the power of perspective and the futility of complaining.

complaining keeps you stuck, focusing on problems instead of solutions. it reinforces negativity, both in your mind and in the people around you. complaining about things you can’t control, like the weather, or trivial inconveniences, like slow service, serves no purpose other than to drain energy and worsen your outlook. people who complain excessively often lose perspective, treating minor issues as major crises, which undermines their credibility and creates stress.

to break the cycle of negativity, focus on what you can control. instead of venting about feeling tired, commit to better sleep or regular exercise. shift your focus to gratitude by listing blessings in your life, such as good health, supportive relationships, or simple comforts like food and water. this habit will recalibrate your mindset toward positivity and solutions.

complaining doesn’t change circumstances, but it does shape your attitude. choose conversations that uplift others and strengthen connections rather than dragging them down. by redirecting your energy toward gratitude and constructive actions, you can create a more positive, productive environment for yourself and those around you.

surround yourself with positivity to fuel success#

the company you keep has a profound impact on your mindset and success. consider a man – let’s call him mike – who once spent his days with a group of unmotivated, negative friends who dismissed his ambitions. it wasn’t until college, when mike surrounded himself with goal-oriented, positive individuals, that his life took a remarkable turn. today, he runs a successful business, a testament to the transformative power of choosing the right environment.

your environment, including the people you associate with, directly shapes your thoughts and behaviors. negative influences, often called toxic people, are those who dwell on problems, dismiss possibilities, and drain your energy. psychologists describe these individuals as energy vampires because their negativity saps your motivation. on the other hand, nourishing people are supportive, encouraging, and uplifting, inspiring you to pursue your goals with renewed energy.

the effect of repeated exposure to negativity or positivity is like a song played repeatedly on the radio – it embeds itself in your mind. surrounding yourself with positive influences, including supportive friends and constructive conversations, can reinforce a mindset of growth and ambition.

to improve your environment, evaluate your social circle regularly. limit time with those who consistently drag you down and prioritize relationships with those who encourage your aspirations. in the workplace, avoid engaging in negative conversations and seek out optimistic colleagues instead.

the takeaway? your success and happiness are directly tied to the environment you create for yourself. choose wisely, surround yourself with positivity, and watch your attitude and achievements soar.

conquer fear to unlock your full potential#

dottie burman spent over three decades as a high school english teacher, but her dream of performing in show business never faded. in her 50s, she finally confronted her fear, leaving the security of her teaching career to pursue her passion. despite the uncertainty, dottie went on to write songs, release a cd, and perform for audiences. her story shows how stepping out of your comfort zone can lead to incredible personal growth and fulfillment.

fear is a natural response when faced with challenges outside your comfort zone – the mental space where familiar and safe activities reside. while avoiding fear may offer temporary relief, it comes at the cost of diminished self-esteem, missed opportunities, and stagnation. whether it’s the fear of public speaking, rejection, or changing careers, avoiding these challenges traps you in a cycle of frustration and limits your potential.

confronting fear, on the other hand, unlocks confidence and expands your capabilities. each time you face fear, you stretch your comfort zone, making once-intimidating activities routine. success comes not from perfection but from participation. when you act despite fear, you grow stronger and more capable in all areas of life.

to overcome fear, focus on the act of trying rather than the outcome. start small and repeat the activity until the fear diminishes. every step outside your comfort zone strengthens your courage and opens new possibilities. fear is temporary, but the rewards of overcoming it last a lifetime. confront your fears, and you’ll discover a more fulfilling and expansive version of yourself.

final summary#

Conclusion

the main takeaway of this chapter to attitude is everything by jeff keller is that your attitude determines your path to success and fulfillment. by cultivating positivity, embracing challenges, and surrounding yourself with supportive influences, you can unlock personal growth and achieve your goals. harness the power of visualization, commit to your aspirations, and transform setbacks into opportunities. every step forward reinforces your potential, proving that a positive mindset is the foundation for a brighter, more rewarding life.

okay, that’s it for this chapter. we hope you enjoyed it. if you can, please take the time to leave us a rating – we always appreciate your feedback. see you in the next chapter.