Mindful Self-Discipline

Mindful self-discipline book summary

Some people mistakenly believe that self-discipline enhances self-shaming or places unwelcome constraints on their lives. Giovanni Dienstmann, a meditation teacher and coach, hopes to disprove these myths by extolling the virtues of mindful self-discipline. He claims that creating self-discipline improves…

Why you shouldn’t avoid problems?

Why you shouldn't avoid pain or problems

Have you ever felt pain or get serious problems in your life. In this summary book of “The Subtle Art of Not Giving a F*ck”, Mark Manson advises today’s generations most affected by social media and commercial culture to question…

Thinking Fast and Slow by Daniel Kahneman

Thinking Fast & Slow summary book

The issues addressed by Nobel Laureate Daniel Kahneman are both complex and fundamental to the human mind. He invites you to think about thinking by considering how your mind frequently confuses itself, distorts data, and misleads you. His style is…

The Vegetarian

The Vegetarian is the story of Yeong Hye, an ordinary South Korean woman. She is a dutiful wife and her married life is fairly run of the mill. But all of this changes when Yeong Hye starts having terrifying blood-filled…

“Suicide Notes” Review

Fifteen-year-old Jeff wakes up on New Year’s Day to find himself in the psychiatric ward of a hospital. Even though he doesn’t really remember what happened, he is certain that someone clearly made a huge mistake when they brought him…